Grocery Store Tours

Who is it for?

• Anyone with pre-diabetes or diabetes
• Anyone who shops or cooks for someone with diabetes

What is it?

• 2 hours of walking through the grocery store with a registered dietitian learning:
  • what to look for in each area of the store
  • how to read a food label
  • more about serving sizes and how food affects glucose levels
• A time to ask questions related to food in general or specific items

  Where is it?

• A local grocery store-locations vary

  What is the cost?

• $15-cash or check accepted

Grocery Store Tour Podcast 3 min Samples (audio mp3)

• Produce Aisle
• Canned Foods & Pasta Aisle
• Cereal & Cereal Bar Aisle
• Bread Aisle
• Peanut Butter & Condiment Aisle

Call ProHealth Care's Diabetes Center at 262-928-2745 for exact locations, dates, times and to register