Eating Right For Health

A 4-session class designed for individuals who want to use diet and lifestyle changes to manage pre diabetes or cholesterol, and decrease risk of Type 2 Diabetes. With plenty of time for questions, this class provides information on:

  • Fat Types

  • Soluble Fiber

  • Supplements

  • Carbohydrates

  • Mediterranean Diet

  • Blood Sugar

Cost:  $50 (includes one support person)

 

 Call (262) 928-4059 to register